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Hands on Adjustments for Yoga Alignment

This workshop is for students and teachers interested in developing a sense of touch to help others arrive comfortably in better alignment in their postures, and receive guidance as well.

It is recommended that all participants have at least 6 months experience with yoga and are confident in their ability to interact mindfully with other students.

We will learn alignment ques, assists and the finesse of offering mindful hands-on assists and adjustments for yoga in the classroom and with friends.

The investment for this workshop is $40 per person if pre registered by Aug 16, or $45 after.

Call 630-412-0220 with questions. This workshop can be applied toward YA-CEU's. for tickets