Sunday, October 20, 12:30-2 pm
Restorative Aerial Yoga is the gentle, meditative, slow stretching and rehabilitative version of Aerial Yoga. The silk hammock is used as a prop to support the body in different relaxing postures, along with our normal restorative bolster, blocks, and blankets. This class is perfect for those with a lower fitness level, or those who just love restorative yoga. This hour and a half gives your body time to tune in at a deeper level. Class experience is enhanced with essential oils to facilitate healing and relaxation as well. No aerial yoga experience is needed.
Investment is $25. Space is limited to 7 participants so pre-registration is required. No refunds will be given after 24 hours prior to event.
Link to pre-registration